Welcome to Hard Body Fitness Exercises.
Hard Body Fitness Exercises is a site devoted to bringing you great fitness articles from fitness experts. These exercises and workouts are from top notch fitness experts such as Craig Ballantyne, Vince DelMonte, Mike Geary, Nick Nilsson and Tom Venuto.
Who are these guys?
Craig Ballantyne
Craig Ballantyne is a Certified Strength & Conditioning Specialist and writes for Men's Health, Men's Fitness, Maximum Fitness, Muscle and Fitness Hers, and Oxygen magazines. His trademarked Turbulence Training fat loss workouts have been featured multiple times in Men’s Fitness and Maximum Fitness magazines, and have helped thousands of men and women around the world lose fat, gain muscle, and get lean in less than 45 minutes three times per week. For more information on the Turbulence Training workouts that will help you burn fat without long, slow cardio sessions or fancy equipment,
Vince DelMonte
Vince DelMonte is the author of Your Six Pack Quest – the number one online fat loss program on the Internet and No Nonsense Muscle Building – the number one bodybuilding program on the Internet. For the past few years he's been considered the world’s top “Skinny Guy Saviour" and have over 20,000 customers in over 100 different countries. Vince has an Honours Kinesiology degree from the University of Western Ontario; is one of the most sought out fitness professionals in his area; a regular contributor to Men’s Fitness Magazine; and on the Advisory Team for Maximum Fitness Magazine. Vince is also a regular contributor to dozens of online and offline magazines. In 2005, he ventured into the fitness modeling world and won the Canadian Fitness Model Championships.
Mike Geary
Michael Geary is the owner of TruthAboutAbs.com. He's authored the internationally best-selling ebook, The Truth about Six Pack Abs. Currently, The Truth about Six Pack Abs is the #1 ranked Abdominals ebook in the world with over 263,000 readers in 154 countries to date. Working in the fitness industry, Mike is a Certified Nutrition Specialist and a Certified Personal Trainer specializing in body fat reduction strategies and functional strength and power training. Mike holds a Bachelors of Science degree from Susquehanna University in Selinsgrove, PA.
Nick Nilsson
Nick Nilsson is Vice-President of the online personal training company BetterU, Inc. He has a degree in Physical Education and Psychology and has been inventing new training techniques for more than 16 years. Nick is the author of a number of bodybuilding eBooks including "Metabolic Surge - Rapid Fat Loss," "The Best Exercises You've Never Heard Of," "Gluteus to the Maximus - Build a Bigger Butt NOW!" and "The Best Abdominal Exercises You've Never Heard Of" all available at BetterU.com.
Tom Venuto
Tom Venuto is a fat loss expert, lifetime natural (steroid-free) bodybuilder, independent nutrition researcher, freelance writer, and author of the #1 best selling diet e-book, Burn The Fat, Feed The Muscle: Fat-Burning Secrets of The World’s Best Bodybuilders & Fitness Models (e-book) which teaches you how to get lean without drugs or supplements using secrets of the world's best bodybuilders and fitness models. Learn how to get rid of stubborn fat and increase your metabolism by visiting: www.burnthefat.com.