Home

E-book Reviews

Turbulence Training 2K7

January 2007

Tired of making New Year's resolutions that you never follow through on? Well, this month offers the perfect fat-burning workout program that will produce results that'll make you want to keep pushing the limits and completely forget about giving up!

Turbulence Training Unilateral Fat Loss

February 2007

This 4-week fat loss program uses mostly unilateral exercises and almost all new exercises to the Turbulence Training library. It will help you lose fat and build lean muscle - and it's fun!

Turbulence Training Perfect 10 Program

March 2007

Ten 10-Minute Workouts scheduled to give you maximum results in minimum time. No matter how life gets in your way, there is a workout in here to help you burn fat. From bodyweight circuits to DB supersets, you can do all of these workouts.

Turbulence Training DB Mass at Home Workout

April 2007

Build muscle at home using only dumbbells and your bodyweight.

Turbulence Training Home Workout 300 Challenge

May 2007

An intense and advanced 4-week fat loss program using a variety of rep ranges to get more results in less time. Also includes a "300" TT workout to be done as a challenge at the end of the 4-week program.

Turbulence Training Synergy Fat Loss

June 2007

Using some of my favorite new techniques for fat loss and then combining them with powerful lifting, free weights, and bodyweight exercises, this program will take you beyond the Fusion program and on a journey that few dare to go…

Turbulence Training Advanced Bodyweight

July 2007

If you've been searching for a program that will really challenge you, then look no further than the hardest and most advanced bodyweight workout program I've ever put together.

Turbulence Training KB-DB-BW Fusion

August 2007

The name speaks for itself, but in this program you'll find a creative combination of exercises that push you to reach all new levels, while helping you to avoid the mental plateau we often experience with traditional boring workouts.

Turbulence Training For Abs 4-Week Program

September 2007

The first Turbulence Training workout dedicated to extra abdominal work...using the Turbulence Training principles of course. If you love working your abs, you'll love using this workout.

Turbulence Training Bodyweight 500

October 2007

The ultimate fat loss challenge - a 4 week program that includes a new challenge every week - eventually building up to the legendary TT Bodyweight 500.

Turbulence Training Gain Muscle Lose Fat

November 2007

The November TT workout of the month goes back to the basics and focuses on classic Turbulence Training supersets to help you build muscle and burn fat before (and DURING!) the holiday season.

Turbulence Training 12-Minute Workouts

December 2007

Twelve different 12-minute workouts to help you burn fat and build a lean physique over the holiday season!